Cardiff Canyoning

The most hardcore stag do activity since skydiving, canyoning combines balls-out adrenaline with incredible natural scenery. And because you don't have to jump out of a plane, it's a lot cheaper too!

If the big man fancies himself as an outdoor survival expert, this is the perfect opportunity to show him up! Expertly led into a gorge near Cardiff, your intrepid gang is going to ford rivers, abseil down cliff faces, swim through huge pools and scramble over boulders - all in the name of getting to the finish line first.

This is the kind of stag do afternoon Bear Grylls would dream up! The game is to travel in a straight line from the start of the canyon to a finish spot, 4km down the trail. In between you and your goal is terrain that varies in height by at least 200m. There are scree-filled hill sections, tricky climbs and death-defying abseils. And that's before you even get to the rock jumping...

Kitted out in wetsuits, helmets and buoyancy aids, you'll encounter rapids and waterfalls too. Didn't think you could abseil down a waterfall? You've got about 10 seconds to revise that opinion before going over the edge!

The ultimate adrenaline activity, canyoning will add a whole new dimension to a stag do in Cardiff. Have you got the nuts?

In a nutshell:

• All safety equipment
• Guide
• 4 hours
• Minimum 4 participants